And
how is the space between your ears right now?
Foggy...furious...overloaded...smiling...untidy?
The most prevailing mood in these VIRUS days is
rage in all shades...is it not?
The helplessness leaves us in limbo
Regulations from above for our oh so common life
are hard to understand and to translate into daily situations
Bleak is a down word
So we need to look into the mirror and
> check in with our nervous system
> fabricate a smile with our muscles
> remember the silver lining of any cloud about
> say aloud a well trained po'm prayer
> shout the mantra
COURAGE COURAGE COURAGE
> sing a short song for 6penceandmore...
> whisper ...
I a m t h e b e s t ...f o r g e t t h e rest!
And ...
voila...>
the inner mind scape changes...
the outer muscles move into yesyesyes mood
Io valgo > I am worth it!
y e a y e a y e a
Precious LIFE is full of surprises in all shades
K i n d n e s s
is the oil for all troubles
I can dribble kindness
I can splurge kindness
Kindness attracts kindness
It works...if I WORK it!
My mouth takes a deeeeeep breath in
I let very slowly sink my head to my knees
The fresh breath air floods
M Y B R A I N under my skull
feeding it with elan and strength and
c o u r a g e
Slowly my spine brings my head up up up
...and my next steps are dancing
instead of stomping or dragging
Sending a spray smile of multicoloured charm
with the next outbreath riding on the next cloud
from
thb-teresahewesufabencinic
and
thedigiloonbooklerwiththewhitegloves
in gratitude attitude
>there is another blog www.infinitini.wordpress.com